Sunday, January 4, 2009

Food Allergies

Can you think what you eat in order to gain health could be harmful to you? Today, numerous people are affected by food allergies and their reactions. Let’s see what causes food allergy.

When you consume a food item without knowing that would potentially harm you what happens is your body’s immune system fights against it as well as attacks the body it was meant to defend. In the process you are prone to its consequences such as rashes, itching, hives and vomiting.

The common foods that cause allergies are egg, milk, fish, soy, peanuts and wheat. There are some fruits and vegetables which may be allergic to a few people. People often confuse food intolerance with food allergies. When our body is unable to digest certain foods it is called food intolerance and it is not as dangerous as food allergies.

If you have any symptoms such as skin irritation, rashes or hives after consuming certain foods it is advisable that you consult a dermatologist. He may prescribe you an anti-histamine medication which is commonly used to treat allergies. Food allergies can be more effectively treated on our own. After identifying the foods that causes allergies we can avoid them to protect ourselves from food allergies.

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